Blog | Buck's Army

Ironman and beyond

So, after completing Ironman on Sunday, the first challenge I have ever felt genuinely nervous about; here's what I have to say... If you...

Invited Back - Your Progress is Our Passion

After a successful response to my first interview by CoFitPT I was delighted to be invited back for round two on the YPOP [Your Progress...

Running is bad for you

When I started this fitness mission I just set off running and eating healthier. It made an enormous difference. I mean, jogging and less...

My First Podcast

I was delighted to be interviewed by Dave Cottrell of CoFit Personal Training about my transformation and ongoing fitness journey. He...

Social Media Hack!

Using the interwizzle to our advantage. We all know there’s more haters on Facebook than friends, Instagram is full of fakes. I don’t...

My first Triathlon

This year I have tried to push my physical boundaries a little putting myself in new challenging situations, completing a Marathon for...

Who do you train for?

Meet Warren! A family man, father of three, busy career, he never stops. Not sure when he sleeps but he somehow he finds time to train...

Roots to Results

BORN SURVIVOR MANCHESTER - 2nd Place This was my 4th Born Survivor event. The first time I did one was Spring 2015 I was quite nervous,...

Dark Places

“I had always known that one day in my life I'd need to push my body to a dark place where it had never been before, and this was it!" "I...

DEATH BY FITNESS

Six weeks ago I began a group training class @ Volt Gym in Burscough, Lancashire on Tuesday mornings. It has been rather popular, with a...

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